when you stare at the abyss, the abyss stares back at you


Stress busters…

as recommended by the American Lung Association.

All common sense but some of the gems include:

“Relax your standards. The world will not end if the grass doesn’t get mowed this weekend.”

“Delegate responsibility to capable people.”

“Forgive people and events. Accept that we live in an imperfect world.”

“Have an optimistic view of the world. Most people do the best they can.”

Check out the full list here.


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